A practice of discipline, understanding, and transformation guided by thirty years of experience. Discover the deeper meaning beyond physical postures.
"Yoga is not a magic pill where after a few classes the practitioner is transformed."
Yoga is a practice that requires discipline in every way imaginable. Transformation is only possible with diligent practice. From there, growth is inevitable.
Through decades of dedicated practice, I've learned that true yoga extends far beyond physical postures. It's a complete way of being that encompasses mind, body, and spirit in harmonious unity.
Master teacher with over three decades of dedicated practice and two decades of teaching experience. Committed to authentic, transformative yoga instruction.
🏆 Certified Master Teacher
Currently offering online classes focused on discipline, understanding, and authentic transformation.
Personalized instruction focusing on proper alignment, mindful breathing, and inner awareness.
One-on-one guidance tailored to your individual needs, goals, and spiritual journey.
Deep-dive sessions exploring specific aspects of yoga philosophy, meditation, and practice.
Sharing her transformative journey through dedicated yoga practice.
Finding balance and strength
Discovering inner peace
"True transformation comes through dedicated practice, patience, and understanding of the deeper principles."
— Yiwen Chang
Master Teacher
Ready to begin your transformative journey with authentic yoga practice?
(503) 597-8502
info@yiwenyoga.com
Online Classes Available